In a world of constantly evolving information, how do you know what’s right and what’s not? Especially when it comes to food choices and health. One day the South Beach diet is the latest fad, a few days down the line; it’s about maintaining the right amount of proteins in your diet. Here is some food for thought. Join us… Continue reading "Decoding Diets. 12th June 2023. 11 am to 12 noon. Spirit of the Earth"