Stella Maris College Hosts Health Advocates Meet as part of Gut Health Campaign
M.A Public Relations launches its Podcast Channel at their annual PR Campaign event
The final year students of Public Relations, Stella Maris College, Chennai, organized a Health Advocates Meet titled ‘Gut R.E.S.E.T- Resilient Eating and Stress- Efficient Tactics’ as a part of their annual PR campaign ‘Gut Health Matters’ on October 7th, 2024, at 10:30 AM. The event that aimed at raising awareness about the importance of healthy lifestyle specific to eating habits, featured a panel of distinguished experts who delved into the myths, facts, and impact of gut health on overall well-being.
The event also marked the official launch of the Department’s podcast channel – PR Unplugged, a platform dedicated to exploring contemporary topics relevant to students and professionals in the field of PR, Media and Communications. The logo of the channel was unveiled by the Dr. (Sr.) Stella Mary, Principal, Stella Maris College and Dr. Shrinidhi S, Head of the Department highlighted the initiative as another milestone of the efforts of the college’s commitment to providing innovative and engaging platforms for students to learn and grow.
The panel consisted of Dr. Vaishali Arun, a renowned homeopathy doctor and influencer; Ms. Sandhya Manian, a certified nutritionist; and Ms. Minacshi Pettukola, a well-known nutritionist and well-being consultant. The discussion covered various essential aspects of gut health, including its impact on mental health, the common misconceptions surrounding it, and actionable steps to maintain a healthy gut. The experts shared valuable insights on how maintaining good gut health can not only improve physical health but also cleanse the body from within, leading to enhanced emotional and mental well-being. The panel discussion saw a good response from the audience and was well-received.
This event showcased the continued dedication of Stella Maris College to promoting holistic health and wellness among its students and the broader community, fostering a deeper understanding of the connection between gut health and mental health.
Website: http://stellamariscollege.edu.in/
