Actors Karthi and Suhasini Manirathnam launch Ramya’s ‘Stop Weighting’ Book at Chennai International Book Fair 2023
The multi-faceted media personality Ramya has won the hearts of millions for her commendable journey in media and health fitness arenas. For the first time, she exhibits her new avatar as a writer with her maiden book Stop Weighting which imprints the secrets of how she decided to take back control over her life with a perfect health routine and confidence. Stop Weighting is all about digging into her stories, mistakes, and fitness journey that readers will easily relate to and get influenced in a positive light.
The book, published by Penguin Random House India, talks about Ramya’s stories, mistakes, and fitness journey on how she took back control over her life. It is also a guidebook that will teach us how to become physically and mentally healthy and fit without doing crazy diets and by simple and sustainable everyday lifestyle habits.
‘Stop Weighting’ was launched at the Chennai International Book Fair 2023 in the presence of eminent personalities from the film industry, press-media fraternity, and book lovers.
Actor Karthi said, “Ramya and I have shared a bonding of 10 years. Just like Suhasini ma’am said, Ramya has always been positive. Today, Fitness has become a huge business, and many individuals have started owning personal dieticians, health experts, and gym trainers. However, it’s a little disappointing to see them influenced by western concepts. We have to develop a perfect health routine with the available resources in our country. The one that works well with our blood groups, genes, and foods available in our country is the essential knowledge that everyone should be aware of. Ramya has done a fabulous job by authoring a book that imparts good knowledge. I have seen a vast transformation in Ramya over the past five years, and she has become an Iron Lady now. ‘Stop Weighting’ isn’t an overnight arrival, but it happened after several layers and processes of attempts and failures. I am proud that she has come out with a wonderful book that will influence everyone, especially women in the right way to take care of their health and fitness.”
Actress Suhasini Manirathnam said, “What I instantly liked about Ramya’s ‘Stop Weighting’ Book is her humbles confessions. Usually, the authors of self-help books attempt to register themselves as flawless personalities. In contrast, Ramya in this book has openly admitted her failures, attempts to rectify the mistakes, and how she accomplished her vision. I easily felt connected with her words, and so will the readers. I wish that she soon starts writing in Tamil too. This is a practical book that will impress everyone. I wish Ramya great success in all her plans.”
Actress-Writer Ramya said, “This event looks so new and fresh for me. I feel blessed to experience your love, positivity, and support. I have hosted many events, but this is an occasion, where I am inclined to few words, and others are speaking about me My bonding with Suhasini Ma’am goes a long way; she has been more like a mother to me from the age of 17. Today, I am so happy to have her presence at this event. I wanted her to write an endorsement for the book ‘Stop Weighting’, in a short span of just one week, and she favored me doing it despite her eye infection during that time. I thank Karthi for gracing this occasion. I am so thankful to everyone from the media fraternity, friends, and well-wishers, especially my parents and brother for being a huge support in nourishing my dreams and vision. My special thanks to director Mani Rathnam sir, Actor Vijay sir, Samantha, Dulquer Salmaan, Madhavan, Cricketer Ashwin Ravichandran, actress Nazriya, and all my friends for supporting me. I would like to thank from the bottom of my heart each of my dear friends and well-wishers in the media and film world who have been extremely kind and generous in supporting and encouraging me as a first-time author in the literary world. This will be always unforgettable and close to my heart.
